Responsible Gambling in Canada

If gambling has stopped being fun, help is available now. The resources below are free, confidential, and run by trained Canadian counsellors.

Why this page exists

24Strong is in the business of recommending online casinos. We take that responsibility seriously. Online gambling is entertainment for the vast majority of people who do it, but a measurable minority develop problems with it — and those problems can be serious, fast-moving, and very expensive. This page exists for those readers and the people who love them.

Everything below is current as of 26 May 2026. The helplines and programs listed are Canadian, free at the point of use, and confidential. None of them charge for a conversation. All operate phone, online-chat, or both.

National & provincial helplines

If you’d rather start with a phone call than a self-assessment, these are the lines we recommend. They’re staffed by trained counsellors, not call-centre agents, and they’re free.

ConnexOntario

📞 1-866-531-2600

Free, confidential, 24/7 line for gambling, drug, alcohol, and mental-health support across Ontario. English and French. Texting and live chat at connexontario.ca.

Québec — Aide aux Joueurs / Gambling Help & Referral

📞 1-800-461-0140

Free, confidential, 24/7 Québec gambling-help line in French and English. Operated by the Centre de référence du Grand Montréal.

BC Responsible & Problem Gambling Program

📞 1-888-795-6111

British Columbia’s 24/7 problem-gambling support line and treatment referral, run by the BC government via GameSense.

Alberta Health Services — Addiction Helpline

📞 1-866-332-2322

Free, confidential, 24/7 Alberta line for gambling, drug, and alcohol concerns.

Manitoba — Addictions Foundation of Manitoba

📞 1-855-662-6605

Provincial gambling and addictions support, Monday–Friday, with after-hours overflow to the Manitoba Suicide Prevention & Support Line.

Atlantic Canada — Gambling Support Network

📞 1-888-347-8888

Free, confidential support across Nova Scotia, New Brunswick, PEI, and Newfoundland & Labrador.

Saskatchewan — Problem Gambling Help Line

📞 1-800-306-6789

Free, confidential, 24/7 provincial gambling line.

Gamblers Anonymous Canada

Peer-support meetings (in-person and online) across Canada. Locate a meeting at gacanada.ca.

Centre for Addiction and Mental Health (CAMH)

📞 1-800-463-2338

Treatment information and referrals across Canada from one of the country’s largest addiction-and-mental-health teaching hospitals.

Provincial self-exclusion programs

Self-exclusion is a binding request you make to a regulator or operator to refuse you service for a set period of time (commonly six months to five years, sometimes indefinitely). The major Canadian programs are:

Province / regionProgramCovers
OntarioPlaySmart Voluntary Self-Exclusion (run by OLG)OLG.ca, OLG charitable gaming centres, Ontario casinos, and the iGaming Ontario operator pool
QuébecMon choix (Loto-Québec)Espacejeux.com, Loto-Québec casinos and gaming halls
British ColumbiaBCLC Voluntary Self-Exclusion (GameSense)PlayNow.com, BC casinos, community gaming centres
AlbertaAGLC Voluntary Self-ExclusionAlberta casinos and PlayAlberta.ca
ManitobaManitoba Liquor & Lotteries VSEPlayNow Manitoba and provincial venues
SaskatchewanSaskGaming Self-ExclusionSaskGaming casinos
Atlantic CanadaAtlantic Lottery Voluntary Self-ExclusionALC venues across NB, NS, PEI, NL

If you play at an offshore (non-provincial) casino, the operator’s own self-exclusion request and Gamstop-equivalent network are the tools to use. Every casino in 24Strong’s toplist supports operator-level self-exclusion as a baseline.

Casino-side limits and tools

Even before self-exclusion, every licensed casino is required to offer in-account tools that put guardrails on your play. Use them. They’re free, they take less than a minute to set, and they work whether or not you think you need them.

Warning signs to watch for

You or someone you know may have a problem if…

  • Gambling time or spend has increased without a corresponding increase in enjoyment
  • You’re chasing losses — depositing again because the last session didn’t end the way you wanted
  • You’re hiding gambling activity from a partner, family member, or close friend
  • You’re borrowing money — from credit, from people, or against assets — to keep gambling
  • You feel anxious, irritable, or restless when you can’t play
  • You’re missing work, sleep, family time, or social commitments because of gambling
  • You’re using gambling as a way to manage stress, low mood, or boredom

None of these are absolute signals on their own, but if more than one or two ring true, please pick one of the helplines above. A conversation costs nothing and the people on the other end have heard your story before.

Talking to a family member or friend

If you’re worried about someone else’s gambling — a partner, a parent, an adult child, a friend — the helplines above will help you, not just them. ConnexOntario, the Québec line, and CAMH all take calls from people supporting a problem gambler. Family-focused resources include:

Banking-side tools that help

Canadian banks now offer their own controls that complement casino-side limits. If you use Interac casinos and want belt-and-braces protection, ask your bank about:

Underage gambling

The legal age to gamble online in Canada is 18 in Alberta, Manitoba, and Québec and 19 in the rest of the country. Every licensed Canadian-facing operator is required to verify the player’s age through KYC. 24Strong does not market to under-age users, and we will not list any casino that operates without enforced age verification.

If you’re a parent or guardian concerned about an under-age user, contact your provincial helpline above; ConnexOntario and CAMH both offer youth-specific intake.

Daniel’s note

If you got to this page because something prompted you to look — a friend, a partner, an instinct, a notification on your phone — please make the call. None of the lines above charge for the conversation. None of them tell anyone you called. None of them require you to admit you have a problem. They’re free, they’re trained, and they’re Canadian. We rank casinos for a living and we still think a thirty-minute phone call to ConnexOntario is one of the most useful things anyone in this corner of the internet can do.

Daniel Beaulieu, Senior Reviewer, 24Strong